ABOUT US
Lbs 4 Peace CIC was cultivated from the belief that many women carry “lbs” (pounds), including mental, emotional, and spiritual burdens, which can weigh heavily on their wellbeing. By letting go of what no longer serves us, we begin to move towards peace and healing. We provide safe, supportive spaces primarily for Black women and women from ethnically diverse communities across Waltham Forest, Hackney, and Newham, helping them reconnect with their wellbeing through movement, mindfulness and community.
OUR SERVICES
Rooted in a deep understanding of the unique barriers and lived experiences of the communities we serve, our work is designed to feel safe, accessible, and meaningful. We facilitate wellness walks that combine gentle movement with reflection and opportunities to build supportive social connections. Our wellbeing workshops offer practical tools for mindfulness, self-care, resilience, and holistic health, while our partnerships with local organisations allow us to deliver tailored programmes that truly resonate with the communities we serve.
STAY CONNECTED
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